There are 382 calories in 100 grams of Flax & Blueberry Granola, Flax & Blueberry. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
382
-
Total Fat (g)
13 -
Saturated Fat (g)
1 -
Kilojoules
1598 -
Sodium (mg)
118 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 382 calories, 13g fat, 64g carbohydrates, and 9 grams of protein in Flax & Blueberry Granola, Flax & Blueberry.
Whole rolled oats, evaporated cane syrup, oat flour, expeller pressed canola oil, crisp rice (rice, sugar, salt, barley malt), honey, flax seeds, cornstarch, freeze dried blueberries, natural flavor, salt.
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