There are 210 calories in one serve (0.5 Cup) of Flax 4 Life Flax Snacking Granola, Cranberry Orange. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Flax 4 Life Flax Snacking Granola, Cranberry Orange:
Nutrition Facts
Amount Per Selected Weight
-
Calories
382
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1598 -
Sodium (mg)
45 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
9
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Food Details
A serve of Flax 4 Life Flax Snacking Granola, Cranberry Orange is 0.5 Cup and weighs 55 grams. It contains 210 calories, 4.5g fat, 32g carbohydrates, and 5 grams of protein. Each 100g of Flax 4 Life Flax Snacking Granola, Cranberry Orange has 45mg of sodium and 33 grams of sugars.
Flax 4 Life Flax Snacking Granola, Cranberry Orange Ingredients
Ground Flaxseed, Rolled Oats, Honey, Water, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Evaporated Cane Juice, Fresh Orange Peel, High Oleic Expeller Pressed Safflower Oil, Natural Vanilla Extract, Ground Cinnamon, Sea Salt.
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