Calories in Flavored Instant Oatmeal Greenwise

Calories in Flavored Instant Oatmeal Greenwise

There are 210 calories in one serve (1 Cup) of Flavored Instant Oatmeal Greenwise. See the Nutrition Facts table below to adjust food weight values.


Nutrition Facts

Amount Per Selected Weight
  • Calories 389
  • Total Fat (g) 5
  • Saturated Fat (g) 1
  • Kilojoules 1628
  • Sodium (mg) 204
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 80
  • Dietary Fiber (g) 0
  • Sugars (g) 35
  • Protein (g) 7




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Food Details

On a per 100 gram basis, there are 389 calories, 7.41g protein, 79.63g carbohydrates, and 4.63g of fat in Flavored Instant Oatmeal. Each serve of Flavored Instant Oatmeal is 54g.

The nutrition information for Flavored Instant Oatmeal comes from data published by USDA (United States Department of Agriculture).

Flavored Instant Oatmeal Greenwise Ingredients

Organic Rolled Oats, Organic Cane Sugar, Organic Dehydrated Apples, (Treated With Ascorbic Acid, Citric Acid And Calcium Chloride To Preserve Color), Contains Less Than 2% Of: Organic Cinnamon, Sea Salt, Natural Flavor.



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