There are 536 calories in 100 grams of Flave!, Cajun Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
536
-
Total Fat (g)
29 -
Saturated Fat (g)
4 -
Kilojoules
2243 -
Sodium (mg)
893 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 536 calories, 29g fat, 54g carbohydrates, and 11 grams of protein in Flave!, Cajun Mix.
Unbleached wheat flour (malted barley flours as a natural enzymes additive), soybean oil, sesame seeds, bulgur wheat, seasoning (salt, spices, corn flour, dehydrated onion, potato flour, tomato powder, torula yeast, natural flavoring (coconut oil fractions), green bell peppers, dehydrated garlic, cocoa powder, oleoresin paprika and extractives of paprika and other spices, citric acid), salt, beet powder, turmeric, peanuts, maltodextrin, glutinous rice, soy sauce (water, soybean, wheat, salt), sugar, chili, coloring (fd&c yellow #5 & yellow #6), honey coating (sucrose, wheat starch, honey), tack blend (maltodextrin, xanthan gum).
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