There are 100 calories in one serve (0.67 Cup) of Flav-R-Pac Steamable Whole Kernel Corn. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Flav-R-Pac Steamable Whole Kernel Corn:
Nutrition Facts
Amount Per Selected Weight
-
Calories
111
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
464 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
A serve of Flav-R-Pac Steamable Whole Kernel Corn is 0.67 Cup and weighs 90 grams. It contains 100 calories, 0.5g fat, 21g carbohydrates, and 3 grams of protein. Each 100g of Flav-R-Pac Steamable Whole Kernel Corn has 0mg of sodium and 3 grams of sugars.
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