There are 30 calories in one serve (0.75 Cup) of Flav-R-Pac Mediterranean Vegetables. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Flav-R-Pac Mediterranean Vegetables:
Nutrition Facts
Amount Per Selected Weight
-
Calories
34
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
142 -
Sodium (mg)
46 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
1
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Food Details
A serve of Flav-R-Pac Mediterranean Vegetables is 0.75 Cup and weighs 87 grams. It contains 30 calories, 0g fat, 5g carbohydrates, and 1 grams of protein. Each 100g of Flav-R-Pac Mediterranean Vegetables has 46mg of sodium and 2 grams of sugars.
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