There are 60 calories in one serve (1 Cup) of Flav-R-Pac Lo Mein Stir Fry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Flav-R-Pac Lo Mein Stir Fry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
69
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
289 -
Sodium (mg)
23 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
A serve of Flav-R-Pac Lo Mein Stir Fry is 1 Cup and weighs 87 grams. It contains 60 calories, 0g fat, 13g carbohydrates, and 2 grams of protein. Each 100g of Flav-R-Pac Lo Mein Stir Fry has 23mg of sodium and 1 grams of sugars.
Flav-R-Pac Lo Mein Stir Fry Ingredients
Enriched Macaroni Product (Water, Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Broccoli, Carrots, Yellow Carrots, Water Chestnuts, Mushrooms.
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