There are 190 calories in one serve (0.75 Cup) of Flav-R-Pac Edamame Medley. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Flav-R-Pac Edamame Medley:
Nutrition Facts
Amount Per Selected Weight
-
Calories
165
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
690 -
Sodium (mg)
226 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
7
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Food Details
A serve of Flav-R-Pac Edamame Medley is 0.75 Cup and weighs 115 grams. It contains 190 calories, 12g fat, 13g carbohydrates, and 8 grams of protein. Each 100g of Flav-R-Pac Edamame Medley has 226mg of sodium and 3 grams of sugars.
Flav-R-Pac Edamame Medley Ingredients
Edamame (Soy Beans), Corn, Sauce (Liquid And Hydrogenated Soybean Oil, Water, Sugar, Salt, Spice, Vegetable Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate And Whey), Peppers.
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