There are 30 calories in one serve (0.75 Cup) of Flav-R-Pac Cantonese Blend Vegetables. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Flav-R-Pac Cantonese Blend Vegetables:
Nutrition Facts
Amount Per Selected Weight
-
Calories
41
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
172 -
Sodium (mg)
20 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
1
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Food Details
A serve of Flav-R-Pac Cantonese Blend Vegetables is 0.75 Cup and weighs 74 grams. It contains 30 calories, 0g fat, 5g carbohydrates, and 1 grams of protein. Each 100g of Flav-R-Pac Cantonese Blend Vegetables has 20mg of sodium and 3 grams of sugars.
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