There are 180 calories in 100 grams of Flautas. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
180
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
753 -
Sodium (mg)
550 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 180 calories, 5g fat, 25g carbohydrates, and 8 grams of protein in Flautas.
Chicken filling (chipotle tinga sauce [water, onions, tomato paste {tomatoes}, green bell pepper and red bell pepper blend, chipotle peppers in adobo sauce {chipotle peppers, water, tomato paste, vinegar, onions, salt, sugar, vegetable oil and spices}, soybean oil, sugar, sea salt, minced garlic {garlic, water}, distilled vinegar {white distilled vinegar, water}, corn starch, cumin, oregano], chicken [fully cooked chicken white meat, water, rice starch and contains less than 2% of: salt, carrageenan, yeast extract, black pepper, paprika, garlic powder and natural flavor], reduced fat cheddar cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes and annatto {color}], corn starch, plum puree [prune juice concentrate, dried plums {prunes}]), tortilla (enriched flour [bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, ground corn, soybean oil, salt, baking powder [corn starch, sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate], sodium metabisulfite), water, corn starch, soybean oil.
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