There are 189 calories in 100 grams of Flatout Whole Wheat Flatbread Wraps. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
189
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
791 -
Sodium (mg)
528 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
15
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Food Details
On a per 100g basis, there are 189 calories, 4g fat, 38g carbohydrates, and 15 grams of protein in Flatout Whole Wheat Flatbread Wraps.
Water, whole wheat flour, oat fiber, vital wheat gluten, honey, roasted soy flour, soybean oil, contains 2% or less of each of the following: prune juice concentrate, yeast, sodium acid pyrophosphate, baking soda, potassium bicarbonate, preservatives (potassium sorbate, propionic acid, sodium propionate, sorbic acid), fumaric acid, caramel color, wheat flour, cellulose gum, salt, guar gum, calcium sulfate, xanthan gum, calcium peroxide, enzymes, maltodextrin.
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