There are 90 calories in one serve (1 Flatbread) of Flatout Foldit Flatbread, Whole Wheat with Flax. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Flatout Foldit Flatbread, Whole Wheat with Flax:
Nutrition Facts
Amount Per Selected Weight
-
Calories
209
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
874 -
Sodium (mg)
837 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
35 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
16
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Food Details
A serve of Flatout Foldit Flatbread, Whole Wheat with Flax is 1 Flatbread and weighs 43 grams. It contains 90 calories, 2.5g fat, 15g carbohydrates, and 7 grams of protein. Each 100g of Flatout Foldit Flatbread, Whole Wheat with Flax has 837mg of sodium and 1 grams of sugars.
Flatout Foldit Flatbread, Whole Wheat with Flax Ingredients
Water, Whole Wheat Flour, Vital Wheat Gluten, Oat Fiber, Grain Blend (Cut Wheat, Wheat Bran, Cut Rye, Corn Meal, Barley Grits, Bulgar Wheat, Steel Cut Oats, Oat Flakes, Yellow Corn Grits, Barley Flakes, Rye Chops, Hulled Millet, Wheat Flakes), Flax Seed M
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