There are 130 calories in one serve (1 Flatbread) of Flatout Fold it Protein, Ancient Grains. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Flatout Fold it Protein, Ancient Grains:
Nutrition Facts
Amount Per Selected Weight
-
Calories
255
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1067 -
Sodium (mg)
667 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
20
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Food Details
A serve of Flatout Fold it Protein, Ancient Grains is 1 Flatbread and weighs 51 grams. It contains 130 calories, 3g fat, 17g carbohydrates, and 10 grams of protein. Each 100g of Flatout Fold it Protein, Ancient Grains has 667mg of sodium and 2 grams of sugars.
Flatout Fold it Protein, Ancient Grains Ingredients
Water, Whole Wheat Flour, Vital Wheat Gluten, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Fiber, Grain Blend(Sorghum Flour, Millet Flour, Spelt Flour, Amaranth, Quinoa Flour, Chia Seeds), Cooked Chick Peas, Flaxseed Meal, Soybean Oil, Liquid Brown Sugar, Yeast, Contains 2% Or Less Of Soy Flour, Sodium Acid Pyrophosphate, Maltitol, Baking Soda, Wheat Protein Isolate, Fumaric Acid, Preservatives (Potassium Sorbate, Sodium Propionate), Cellulose Gum, Guar Gum, Xanthan Gum, Sorbitan Monostearate, Calcium Sulfate, Salt, Calcium Peroxide, Enzymes. Contains Wheat And Soybeans.
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