There are 90 calories in one serve (1 Flatbread) of Flatout Fold it, 5 Grain Flax. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Flatout Fold it, 5 Grain Flax:
Nutrition Facts
Amount Per Selected Weight
-
Calories
209
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
874 -
Sodium (mg)
837 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
35 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
16
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Food Details
A serve of Flatout Fold it, 5 Grain Flax is 1 Flatbread and weighs 43 grams. It contains 90 calories, 2.5g fat, 15g carbohydrates, and 7 grams of protein. Each 100g of Flatout Fold it, 5 Grain Flax has 837mg of sodium and 1 grams of sugars.
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