There are 120 calories in one serve (1 Flatbread) of Flatout Flatbread, Protein UP Carb Down. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Flatout Flatbread, Protein UP Carb Down:
Nutrition Facts
Amount Per Selected Weight
-
Calories
211
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
883 -
Sodium (mg)
526 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
21
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Food Details
A serve of Flatout Flatbread, Protein UP Carb Down is 1 Flatbread and weighs 57 grams. It contains 120 calories, 2.5g fat, 18g carbohydrates, and 12 grams of protein. Each 100g of Flatout Flatbread, Protein UP Carb Down has 526mg of sodium and 2 grams of sugars.
Flatout Flatbread, Protein UP Carb Down Ingredients
Water, Vital Wheat Gluten, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Chick Peas, Oat Fiber, Contains 2 % Or Less Of Wheat Protein Isolate, Crushed Red Pepper Seeds, Soybean Oil, Extra Virgin Olive Oil, Baking Soda, Sodium Acid Pyrophosphate, Yeast, Fumaric Acid, Maltitol, Annatto, Cellulose Gum, Guar Gum, Xanthan Gum, Preservatives (Potassium Sorbate & Sodium Propionate), Salt Calcium Sulfate, Calcium Peroxide, Enzymes.
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