There are 110 calories in one serve (1 Flatbread) of Flatout Flatbread, Healthy Grain, Whole Grain White. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Flatout Flatbread, Healthy Grain, Whole Grain White:
Nutrition Facts
Amount Per Selected Weight
-
Calories
208
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
870 -
Sodium (mg)
528 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
15
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Food Details
A serve of Flatout Flatbread, Healthy Grain, Whole Grain White is 1 Flatbread and weighs 53 grams. It contains 110 calories, 2g fat, 21g carbohydrates, and 8 grams of protein. Each 100g of Flatout Flatbread, Healthy Grain, Whole Grain White has 528mg of sodium and 8 grams of sugars.
Flatout Flatbread, Healthy Grain, Whole Grain White Ingredients
Whole Wheat Flour, Water, Yeast, Wheat Gluten, Soy Fiber, Sugar, Contains 2% Or Less Of The Following Salt, Molasses Dough Conditioner (Ethoxylated Mono And Diglycerides, Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate (To Retain Freshness), Fumaric Acid, Yeast Nutrients (Calcium Sulfate, Ammonium Sulfate), Wheat Starch, Sodium Propionate, Potassium Sorbate And Calcium Acetate (To Retain Freshness), Soy Lecithin.
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