There are 118 calories in 100 grams of Flat Buffet Ham. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
118
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
494 -
Sodium (mg)
1506 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 118 calories, 2g fat, 12g carbohydrates, and 13 grams of protein in Flat Buffet Ham.
Cured with: water, dextrose, corn syrup, salt, modified food starch, potassium lactate, sodium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite.
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