There are 270 calories in one serve (2 Pieces) of Flamingo Southern Style Boneless Crispy Chicken. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Flamingo Southern Style Boneless Crispy Chicken:
Nutrition Facts
Amount Per Selected Weight
-
Calories
270
-
Total Fat (g)
15 -
Saturated Fat (g)
2 -
Kilojoules
1130 -
Sodium (mg)
470 -
Alcohol (g)
0 -
Cholesterol (mg)
50 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
14
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Food Details
A serve of Flamingo Southern Style Boneless Crispy Chicken is 2 Pieces and weighs 100 grams. It contains 270 calories, 15g fat, 20g carbohydrates, and 14 grams of protein. Each 100g of Flamingo Southern Style Boneless Crispy Chicken has 470mg of sodium and 4 grams of sugars.
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