There are 124 calories in 100 grams of Flame Seared Tilapia. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
124
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
519 -
Sodium (mg)
265 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
17
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Food Details
On a per 100g basis, there are 124 calories, 1g fat, 12g carbohydrates, and 17 grams of protein in Flame Seared Tilapia.
Tilapia, sugar, water, soy sauce (water, wheat, soybeans, salt), brown sugar, crushed pineapple, corn starch, sherry cooking wine, dehydrated garlic, dehydrated onion, citric acid, sesame seeds, salt, natural flavors, cellulose gum, xanthan gum, dextrose. bbq sauce: water, brown sugar, soy sauce (water, wheat, soybeans, salt), sugar, pineapple juice concentrate, sugarcane molasses, garlic, sesame oil, ginger, rice vinegar, corn starch, sake wine, (sake wine, salt), yeast extract, salt, onion powder, sesame seeds, white pepper, cayenne pepper, paprika. en:gluten,en:sesame-seeds,en:soybeans
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