There are 200 calories in one serve (5 Oz) of Flame Broiler Extra Tofu (cooked with sauce). The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Flame Broiler Extra Tofu (cooked with sauce):
Nutrition Facts
Amount Per Selected Weight
-
Calories
141
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
590 -
Sodium (mg)
296 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
16
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Food Details
A serve of Flame Broiler Extra Tofu (cooked with sauce) is 5 Oz and weighs 141.75 grams. It contains 200 calories, 4.5g fat, 16g carbohydrates, and 23 grams of protein. Each 100g of Flame Broiler Extra Tofu (cooked with sauce) has 296mg of sodium and 1 grams of sugars.
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