There are 153.1 calories in one serve (40 G) of Flahavan's Porridge, Organic Original. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Flahavan's Porridge, Organic Original:
Nutrition Facts
Amount Per Selected Weight
-
Calories
383
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1602 -
Sodium (mg)
20 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
13
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Food Details
A serve of Flahavan’s Porridge, Organic Original is 40 G and weighs 40 grams. It contains 153.1 calories, 2g fat, 29g carbohydrates, and 5.2 grams of protein. Each 100g of Flahavan’s Porridge, Organic Original has 20mg of sodium and 5 grams of sugars.
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