There are 150 calories in one serve (0.25 Cup Dry) of Flahavan's Irish Steel Cut Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Flahavan's Irish Steel Cut Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
A serve of Flahavan’s Irish Steel Cut Oatmeal is 0.25 Cup Dry and weighs 40 grams. It contains 150 calories, 2g fat, 29g carbohydrates, and 4 grams of protein. Each 100g of Flahavan’s Irish Steel Cut Oatmeal has 0mg of sodium and 3 grams of sugars.
Flahavan’s Irish Steel Cut Oatmeal Ingredients
100% Whole Grain Irish Steel Cut Oats
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