There are 183.91 calories in one serve (40 G Serving) of Flahavan's Irish Oaty Flapjacks. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Flahavan's Irish Oaty Flapjacks:
Nutrition Facts
Amount Per Selected Weight
-
Calories
460
-
Total Fat (g)
24 -
Saturated Fat (g)
10 -
Kilojoules
1925 -
Sodium (mg)
200 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
55 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
5
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Food Details
A serve of Flahavan’s Irish Oaty Flapjacks is 40 G Serving and weighs 40 grams. It contains 183.91 calories, 9.4g fat, 22g carbohydrates, and 2.1 grams of protein. Each 100g of Flahavan’s Irish Oaty Flapjacks has 200mg of sodium and 25 grams of sugars.
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