There are 190.6 calories in one serve (1 Serving) of Flahavan's Irish Oaty Flapjacks, Choc Chip. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Flahavan's Irish Oaty Flapjacks, Choc Chip:
Nutrition Facts
Amount Per Selected Weight
-
Calories
477
-
Total Fat (g)
28 -
Saturated Fat (g)
12 -
Kilojoules
1996 -
Sodium (mg)
200 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
6
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Food Details
A serve of Flahavan’s Irish Oaty Flapjacks, Choc Chip is 1 Serving and weighs 40 grams. It contains 190.6 calories, 11g fat, 21g carbohydrates, and 2.3 grams of protein. Each 100g of Flahavan’s Irish Oaty Flapjacks, Choc Chip has 200mg of sodium and 22 grams of sugars.
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