There are 150 calories in one serve (0.5 Cup) of Flahavan's, Irish Oatmeal Flahavan's. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
On a per 100 gram basis, there are 375 calories, 10g protein, 72.5g carbohydrates, and 5g of fat in Flahavan’S, Irish Oatmeal. Each serve of Flahavan’S, Irish Oatmeal is 40g.
The nutrition information for Flahavan’S, Irish Oatmeal comes from data published by USDA (United States Department of Agriculture).
Flahavan’s, Irish Oatmeal Flahavan’s Ingredients
100% Natural Whole Grain Irish Oats.
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