There are 175.31 calories in one serve (1 Serving) of Flahavan's Apple & Raspberry Overnight Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Flahavan's Apple & Raspberry Overnight Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
390
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
1632 -
Sodium (mg)
36 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
12
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Food Details
A serve of Flahavan’s Apple & Raspberry Overnight Oats is 1 Serving and weighs 45 grams. It contains 175.31 calories, 4.1g fat, 27g carbohydrates, and 5.4 grams of protein. Each 100g of Flahavan’s Apple & Raspberry Overnight Oats has 36mg of sodium and 5 grams of sugars.
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