There are 140 calories in one serve (8 Crackers) of Flackers Salted Flax & Fonio Grain Crackers. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Flackers Salted Flax & Fonio Grain Crackers:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
23 -
Saturated Fat (g)
2 -
Kilojoules
1954 -
Sodium (mg)
933 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Flackers Salted Flax & Fonio Grain Crackers is 8 Crackers and weighs 30 grams. It contains 140 calories, 7g fat, 16g carbohydrates, and 4 grams of protein. Each 100g of Flackers Salted Flax & Fonio Grain Crackers has 933mg of sodium and 0 grams of sugars.
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