There are 75 calories in 100 grams of Five Grain Oatmeal. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Five Grain Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
75
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
314 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
100 grams of Five Grain Oatmeal has 75 calories, 3g fat, 8g carbohydrates (including 1g sugar), and 3 grams of protein.
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