There are 53 calories in 100 grams of Fit 'N Free Light Nonfat Greek Yogurt. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
53
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
222 -
Sodium (mg)
30 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 53 calories, 0g fat, 5g carbohydrates, and 9 grams of protein in Fit ‘N Free Light Nonfat Greek Yogurt.
Cultured pasteurized grade a nonfat milk, modified food starch, strawberry juice concentrate, fruit and vegetable juice concentrate (for color), natural flavors, sucralose**, acesulfame potassium**.
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