There are 380 calories in one serve (1 Meal) of Fit-Flavors BLT Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fit-Flavors BLT Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
126
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
527 -
Sodium (mg)
143 -
Alcohol (g)
0 -
Cholesterol (mg)
47 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
A serve of Fit-Flavors BLT Salad is 1 Meal and weighs 301 grams. It contains 380 calories, 23g fat, 8g carbohydrates, and 35 grams of protein. Each 100g of Fit-Flavors BLT Salad has 143mg of sodium and 1 grams of sugars.
Fit-Flavors BLT Salad Ingredients
Romaine Lettuce, Chicken Breast, Grape Tomatoes, Greek Yogurt Grade A Pasteurized Skimmed Milk And Cream, Live Active Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei) , Cheddar Cheese Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Vegetable Color, Corn Starch (Anti-Caking Agent) , Avocado Oil, Bacon (Pork, Water, Salt, Turbinado Sugar, Cultured Celery Juice Powder, Sea Salt), Extra Virgin Olive Oil, Water, Egg Yolk, 2% Milk, Chipotle Peppers (Chipotle Peppers, Water, Vinegar, Sugar, Salt, Tomato Paste, Smoke Essence, Onion, Garlic), Cilantro, Lime Juice, Parsley, Powdered Milk, Agave, Garlic Powder, Kosher Salt, Onion Powder, Dried Dill, Dried Parsley, Black Pepper, Garlic, Shallots, Basil, Oregano, Lemon Juice, Chipotle Powder, Green Onion, Paprika, Red Chili Pepper Flakes, Dried Green Onion.
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