There are 60 calories in one serve (0.5 Cup) of Fit & Active Whole Kernel Sweet Corn. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fit & Active Whole Kernel Sweet Corn:
Nutrition Facts
Amount Per Selected Weight
-
Calories
48
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
201 -
Sodium (mg)
8 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
2
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Food Details
A serve of Fit & Active Whole Kernel Sweet Corn is 0.5 Cup and weighs 125 grams. It contains 60 calories, 1.5g fat, 9g carbohydrates, and 2 grams of protein. Each 100g of Fit & Active Whole Kernel Sweet Corn has 8mg of sodium and 6 grams of sugars.
Fit & Active Whole Kernel Sweet Corn Ingredients
Corn, Water.
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