There are 200 calories in one serve (0.33 Cup Dry Couscous) of Fit & Active Vegetable Couscous, Whole Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fit & Active Vegetable Couscous, Whole Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
364
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1523 -
Sodium (mg)
545 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
15
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Food Details
A serve of Fit & Active Vegetable Couscous, Whole Wheat is 0.33 Cup Dry Couscous and weighs 55 grams. It contains 200 calories, 1.5g fat, 40g carbohydrates, and 8 grams of protein. Each 100g of Fit & Active Vegetable Couscous, Whole Wheat has 545mg of sodium and 5 grams of sugars.
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