There are 262 calories in one serve (4 Oz Raw) of Fishin Whiting Fillet. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fishin Whiting Fillet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
232
-
Total Fat (g)
12 -
Saturated Fat (g)
3 -
Kilojoules
971 -
Sodium (mg)
531 -
Alcohol (g)
0 -
Cholesterol (mg)
35 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
Food Search:
Food Details
A serve of Fishin Whiting Fillet is 4 Oz Raw and weighs 113 grams. It contains 262 calories, 14g fat, 19g carbohydrates, and 17 grams of protein. Each 100g of Fishin Whiting Fillet has 531mg of sodium and 0 grams of sugars.
Fishin Whiting Fillet Ingredients
Pacific Whiting Fillets, Water, Enriched Bleached Wheat Flour (Enriched With Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Modified Corn Starch, Buttermilk Product (Sweet Cream, Whey Cream), Yellow Corn Meal, Salt, Garlic Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Canola Oil, Corn Syrup Solids, Whey, Sugar, Yeast, Extractives Of Turmeric, Paprika And Annatto, Spice Extractives, Lemon Juice Solids, Caramel Color, Natural Flavor, Sodium Tripolyphosphate (To Retain Moisture).
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Fishin Whiting Fillet. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.