There are 192 calories in 100 grams of Fish Fillets Crunchy Breaded. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
192
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
803 -
Sodium (mg)
413 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 192 calories, 6g fat, 23g carbohydrates, and 11 grams of protein in Fish Fillets Crunchy Breaded.
Alaska pollock, water, enriched bleached wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), bleached wheat flour, vegetable oil (canola, cottonseed and/or soybean), enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), yellow corn flour, modified corn starch, contains 2% or less of: sugar, natural flavors, salt, dehydrated onion, whey, modified cellulose, onion powder, leavening (sodium bicarbonate, monocalcium phosphate), yeast extract, yeast, caramel color, extractives of paprika, annatto and turmeric (color), sodium tripolyphosphate (to retain moisture). en:milk
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