There are 70 calories in one serve (4 Oz) of First Street Swai Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of First Street Swai Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
62
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
259 -
Sodium (mg)
186 -
Alcohol (g)
0 -
Cholesterol (mg)
27 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
A serve of First Street Swai Fillets is 4 Oz and weighs 113 grams. It contains 70 calories, 1.5g fat, 0g carbohydrates, and 14 grams of protein. Each 100g of First Street Swai Fillets has 186mg of sodium and 0 grams of sugars.
First Street Swai Fillets Ingredients
Swai Fillets.
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