There are 120 calories in one serve (0.25 Cup) of First Street Pumpkin Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of First Street Pumpkin Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
18 -
Saturated Fat (g)
4 -
Kilojoules
1795 -
Sodium (mg)
2536 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
A serve of First Street Pumpkin Seeds is 0.25 Cup and weighs 28 grams. It contains 120 calories, 5g fat, 15g carbohydrates, and 5 grams of protein. Each 100g of First Street Pumpkin Seeds has 2536mg of sodium and 0 grams of sugars.
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