There are 140 calories in one serve (0.25 Cup) of First Source Snackin' Good!, Cape Cod Crunch Trail Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of First Source Snackin' Good!, Cape Cod Crunch Trail Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
23 -
Saturated Fat (g)
7 -
Kilojoules
1954 -
Sodium (mg)
133 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
40 -
Protein (g)
10
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Food Details
A serve of First Source Snackin’ Good!, Cape Cod Crunch Trail Mix is 0.25 Cup and weighs 30 grams. It contains 140 calories, 7g fat, 17g carbohydrates, and 3 grams of protein. Each 100g of First Source Snackin’ Good!, Cape Cod Crunch Trail Mix has 133mg of sodium and 40 grams of sugars.
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