There are 90 calories in one serve (1 Egg) of First Light Eggs, Jumbo, Grade A. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of First Light Eggs, Jumbo, Grade A:
Nutrition Facts
Amount Per Selected Weight
-
Calories
143
-
Total Fat (g)
10 -
Saturated Fat (g)
3 -
Kilojoules
598 -
Sodium (mg)
143 -
Alcohol (g)
0 -
Cholesterol (mg)
373 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of First Light Eggs, Jumbo, Grade A is 1 Egg and weighs 63 grams. It contains 90 calories, 6g fat, 0g carbohydrates, and 8 grams of protein. Each 100g of First Light Eggs, Jumbo, Grade A has 143mg of sodium and grams of sugars.
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