There are 70 calories in one serve (0.5 Cup) of First Harvest Mandarin Oranges in Light Syrup. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of First Harvest Mandarin Oranges in Light Syrup:
Nutrition Facts
Amount Per Selected Weight
-
Calories
56
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
234 -
Sodium (mg)
16 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
1
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Food Details
A serve of First Harvest Mandarin Oranges in Light Syrup is 0.5 Cup and weighs 125 grams. It contains 70 calories, 0g fat, 17g carbohydrates, and 1 grams of protein. Each 100g of First Harvest Mandarin Oranges in Light Syrup has 16mg of sodium and 11 grams of sugars.
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