There are 69 calories in 100 grams of Fire Roasted Corn & Black Bean Soup, Fire Roasted Corn & Black Bean. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
69
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
289 -
Sodium (mg)
347 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 69 calories, 1g fat, 12g carbohydrates, and 3 grams of protein in Fire Roasted Corn & Black Bean Soup, Fire Roasted Corn & Black Bean.
Water, roasted sweet corn and peppers (sweet corn, onion, red bell pepper, green bell pepper, olive oil, contains 2% or less of citric acid, dehydrated garlic and onion, maltodextrin, natural flavors [grill and smoke], paprika, salt, spices, sugar), black beans (prepared black beans, water, sugar, salt, calcium chloride [firming agent], ferrous gluconate), tomatoes (tomato, calcium chloride), dehydrated black beans, lime juice from concentrate (water, concentrated lime juice, less than 2% of lime oil, sodium benzoate [preservative], lime oil, sodium metabisulfite [preservative]), cilantro, vegetable broth powder (vegetable stock [carrot, onion, celery], maltodextrin, flavorings), vegetable flavor (maltodextrin, onion extract, sauteed onion, sugar, salt, yeast extract, corn oil, carrot extract, celery extract, spices, garlic powder, red wine), cumin, salt, seasoning (salt, chili pepper, spices, onion and garlic powder, cane sugar, yeast extract, tomato powder, bell pepper powder, citric acid, natural flavors, less than 2% silicon dioxide [processing agent]). en:celery
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