There are 190 calories in one serve (0.5 Package) of Fillo's Peruvian Quinoa & Lentils. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fillo's Peruvian Quinoa & Lentils:
Nutrition Facts
Amount Per Selected Weight
-
Calories
168
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
703 -
Sodium (mg)
363 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
6
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Food Details
A serve of Fillo’s Peruvian Quinoa & Lentils is 0.5 Package and weighs 113 grams. It contains 190 calories, 5g fat, 29g carbohydrates, and 7 grams of protein. Each 100g of Fillo’s Peruvian Quinoa & Lentils has 363mg of sodium and 2 grams of sugars.
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