There are 160 calories in one serve (3 Cookies) of Fibisco Chocolate Flavored Sandwich Cookies, Hi-Ro. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fibisco Chocolate Flavored Sandwich Cookies, Hi-Ro:
Nutrition Facts
Amount Per Selected Weight
-
Calories
485
-
Total Fat (g)
18 -
Saturated Fat (g)
12 -
Kilojoules
2029 -
Sodium (mg)
212 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
27 -
Protein (g)
6
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Food Details
A serve of Fibisco Chocolate Flavored Sandwich Cookies, Hi-Ro is 3 Cookies and weighs 33 grams. It contains 160 calories, 6g fat, 24g carbohydrates, and 2 grams of protein. Each 100g of Fibisco Chocolate Flavored Sandwich Cookies, Hi-Ro has 212mg of sodium and 27 grams of sugars.
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