There are 420 calories in 100 grams of Fiber & Protein Whole Grain Granola. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
420
-
Total Fat (g)
18 -
Saturated Fat (g)
1 -
Kilojoules
1757 -
Sodium (mg)
20 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
24 -
Protein (g)
20
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Food Details
On a per 100g basis, there are 420 calories, 18g fat, 50g carbohydrates, and 20 grams of protein in Fiber & Protein Whole Grain Granola.
Whole rolled oats, soy flakes, honey, expeller pressed canola oil, sweetened dried cranberries (cranberries, sugar, sunflower oil), sunflower seeds, soy flour, crisp rice (rice, sugar, salt, barley malt), flax seeds, natural flavor, cinnamon.
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