There are 90 calories in one serve (1 Slice) of Fiber One Whole Wheat Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fiber One Whole Wheat Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
209
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
874 -
Sodium (mg)
372 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
12
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Food Details
A serve of Fiber One Whole Wheat Bread is 1 Slice and weighs 43 grams. It contains 90 calories, 1.5g fat, 19g carbohydrates, and 5 grams of protein. Each 100g of Fiber One Whole Wheat Bread has 372mg of sodium and 9 grams of sugars.
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