There are 220 calories in one serve (1 Cup) of Fiber One Protein Granola Cereal, Maple & Brown Sugar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fiber One Protein Granola Cereal, Maple & Brown Sugar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
1674 -
Sodium (mg)
273 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
11
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Food Details
A serve of Fiber One Protein Granola Cereal, Maple & Brown Sugar is 1 Cup and weighs 55 grams. It contains 220 calories, 6g fat, 40g carbohydrates, and 6 grams of protein. Each 100g of Fiber One Protein Granola Cereal, Maple & Brown Sugar has 273mg of sodium and 29 grams of sugars.
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