There are 232 calories in 100 grams of Fiber One Fiber One, Bread. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Fiber One Fiber One, Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
232
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
971 -
Sodium (mg)
464 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
48 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
11
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Food Details
Fiber One Fiber One, Bread has 232 calories, 3g fat, 48 carbohydrates (including 5g sugar), and 11g protein per 100 grams.
Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, wheat gluten, yeast, modified wheat starch, chickory root extract, sugarcane fiber contains 2% or less of the following: honey, soybean oil, salt, whole durum wheat flour, guar gum, dough conditioners (datem, sodium stearoyl lactylate, monoglycerides, ascorbic acid), yeast nutrients (monocalcium phosphate, ammonium sulfate), sugar, calcium propionate (preservative), vinegar, soy lecithin.
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