There are 130 calories in one serve (1 Pouch) of Fiber One Cookies Bites, Crunchy Double Chocolate. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fiber One Cookies Bites, Crunchy Double Chocolate:
Nutrition Facts
Amount Per Selected Weight
-
Calories
433
-
Total Fat (g)
23 -
Saturated Fat (g)
15 -
Kilojoules
1812 -
Sodium (mg)
267 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
3
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Food Details
A serve of Fiber One Cookies Bites, Crunchy Double Chocolate is 1 Pouch and weighs 30 grams. It contains 130 calories, 7g fat, 21g carbohydrates, and 1 grams of protein. Each 100g of Fiber One Cookies Bites, Crunchy Double Chocolate has 267mg of sodium and 30 grams of sugars.
Fiber One Cookies Bites, Crunchy Double Chocolate Ingredients
Whole Wheat Flour, Palm Oil, Brown Sugar, Sugar, Modified Wheat Starch, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dutch Cocoa (Processed With Alkali), Palm Kernel Oil, Chicory Root Extract, Chocolate Liquor, Salt, Soy Lecithin, Natural Flavor, Whole Milk Solids, Baking Soda.
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