There are 423 calories in 100 grams of Fiber One Chocolate Chip Crunchy Cookie. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
423
-
Total Fat (g)
23 -
Saturated Fat (g)
12 -
Kilojoules
1770 -
Sodium (mg)
442 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
35 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 423 calories, 23g fat, 69g carbohydrates, and 4 grams of protein in Fiber One Chocolate Chip Crunchy Cookie.
Semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, milkfat, soy lecithin, artificial flavor), whole wheat flour, modified wheat starch, butter, sugar, brown sugar, chicory root extract, vegetable oil (palm, canola), eggs, salt, baking soda, milkfat, soy lecithin, natural flavor, nonfat milk. en:eggs,en:milk
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