There are 100 calories in one serve (1 Slice) of Fiber One Bread, Honey Oat & Seed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fiber One Bread, Honey Oat & Seed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
975 -
Sodium (mg)
349 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
9
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Food Details
A serve of Fiber One Bread, Honey Oat & Seed is 1 Slice and weighs 43 grams. It contains 100 calories, 2g fat, 21g carbohydrates, and 4 grams of protein. Each 100g of Fiber One Bread, Honey Oat & Seed has 349mg of sodium and 7 grams of sugars.
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