There are 100 calories in one serve (1 Muffin) of Fiber One Bread, Hearty White. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fiber One Bread, Hearty White:
Nutrition Facts
Amount Per Selected Weight
-
Calories
152
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
636 -
Sodium (mg)
303 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
A serve of Fiber One Bread, Hearty White is 1 Muffin and weighs 66 grams. It contains 100 calories, 1g fat, 19g carbohydrates, and 6 grams of protein. Each 100g of Fiber One Bread, Hearty White has 303mg of sodium and 3 grams of sugars.
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